Yoga for ALL

Brave Yoga for All is an adaptive approach to applying Yoga to create balance of the mind and of the body. Our unique, low-pressure, customized programs make it accessible to anyone and everyone.

Adapt.  Achieve. Excel.

Adaptive Yoga

Adapted yoga sessions include breathing exercises, gentle stretches, movement to music, poses to improve focus, body awareness, and reduce anxiety. All sessions end with guided meditation to calm the mind.

Teacher Training

In this one-day interactive course, participants will understand the benefits of using yoga as a modality for individuals with autism spectrum disorder, ADHD, sensory processing disorders, other neurodevelopmental disorders, and how to properly integrate it across multiple settings.

Team Building

An interactive session consisting of yoga stretches to promote proper body mechanics training, mindfulness  activities to promote health and wellness in the workplace.

Book a FREE Consultation

Meet with Lisa Irvine, MS, OTR/L, RYT 200 to determine how Brave Yoga For All can serve your specific needs. Book a 30-minute Zoom consultation at a convenient day and time for you.

Disability is NOT inability

At Brave Yoga for All, we see the ability, not the disability. Founded by Occupational Therapist Lisa Irvine in 2015, Brave Yoga for All is a health and wellness sanctuary specializing in Adaptive Yoga for special needs. Our wellness program sessions are individualized for participants with:

  • Autism Spectrum Disorder (ASD)
  • Attention Deficit Disorder (ADD)
  • Sensory Processing Disorder (SPD)
  • Neurodevelopmental Disorders
  • Sensory Discrimination Disorder (SDD)
  • Sensory-Based Motor Disorder, Sensory Modulation Disorder (SMD)

By modifying our poses and breathwork, we can offer the mental and physical benefits of Yoga to those with disabilities. With over 15 years of effective treatment using Adaptive Yoga, we are confident that a 15 min session can change your life.

Every morning we’re blessed with a choice and a chance. What we decide to do with those options dictates the future of our lives.